I’ve been trying (unsuccessfully) to think of a witty, self-denigrating way to restart this blog after such long neglect. Failing to find the right words myself, I decided (in the name of expedition) to borrow someone else’s:
“The sooner I fall behind, the more time I have to catch up."
~Author Unknown
Well, as luck would have it, I’ve stumbled my way towards a few excuses to begin updating more regularly. We’ll see if it pans out. All too often, I find my excitement at the prospect of blogging surging… only to dash itself in futility against the cold, unyielding face of my laziness.
My first excuse to blog is hardly a new development, though I suppose I hadn’t really considered it as blog-fodder until recently. For the last year-and-a-half or so, I’ve been going to a local homeless shelter to prepare monthly meals. More recently (perhaps under a year ago), the girl who was organizing our team opted out of leadership to focus on medschool. In her absence I’ve since taken over organizing our efforts and planning our meals.
So, I thought I’d start keeping track of our meal plans. Maybe I’ll post the costs to track the cost-per-person. Maybe I’ll just review the recipes. I’m not sure yet --- we’ll just see where it goes.
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June Adopt-A-Meal
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This month I decided to go with an Asian twist on traditional American eats. On one hand, having seen the meal plans posted in the shelter I know the residents must be dying for a little variety in their diets. On the hand, my natural inclination is to gravitate to exotic and unusual meals… sometimes to the detriment of those with ‘narrower’ (read as: normal) palates. I definitely don’t want to frighten or put off the residents with foods that are too exotic and unfamiliar, but this pairing struck me as a decent compromise.
I ended choosing to do a play off of fried chicken and pasta salad by adapting two Japanese staples: Chicken Katsu and a cold Soba Noodle Salad (the dessert, a mango cheesecake, was, as usual, store bought).
Chicken Katsu is one (of many) of my true culinary loves. Unlike many of my current favorite eats, however, my love affair with the breaded bird began long ago in grade school. To this day I hold a number of fond memories linked to what I then knew only as “chicken thingies.”
You see, while most of my childhood friends would nosh on modest sack lunches (half sandwich, chips, piece of fruit, boxed juice), one of my childhood best friends had been blessed with that greatest of inventions, the bento box. I don’t know what kept him from revealed the magic word “katsu” to us. When pressed to name the delicious, sauce-drenched fried victuals, he would modestly reply that they were simply “chicken thingies.”
Needless to say, lunch each day would consist of use trying to coerce, cajole, or trade our way into possession of some of the magical chicken thingies.
It wasn’t until years later that I rediscovered, and subsequently devoured, katsu again --- I was finally reunited with my long lost childhood love. And this time, I finally learned her name. Oh, Katsu, how I missed you!
To prepare the katsu I followed the link posted to the letter but substituted
panko breadcrumbs in place of the usual and kicked the heat up to 375 degrees. All in all, it was a great success I think! The chicken was juicy on the inside, crisp on the outside, and just different enough from the typical fried chicken to be engaging.
I’ll probably make this again at home with two substitutions: use yogurt in place of mayonnaise (I bought the yogurt but forgot to bring it in to the shelter) & bake it on a wire cooling rack to keep the bottoms from getting oily/soft.
Oh, and what really makes katsu… well, katsu… is the sauce! The creatively named “katsu sauce” is sort of like Japan’s answer to steak or Worcestershire sauce. Its complex flavor isn’t easily likened to any other taste I can think of. It’s basically a delicious, sweet take on BBQ sauce with less ‘tang.’ At any rate, in order to make the sauce go further I diluted it with apple juice (Katsu sauce’s main ingredient is apple sauce, so it’s not nearly as odd of an idea as it might sound) --- which really worked quite well!
One of the challenges of cooking at the shelter is providing healthy vegetable options that the residents will actually eat. We’ve had good luck with simple roasted veggies, but most other options (including salads) nearly always fall flat. Many of the residents range from overweight to obese, so I feel like it’s especially important to offer healthy and healthful options. This month I took a shot at disguising our veggies in a pasta salad.
In making the salad I actually browsed several recipes and picked and chose from elements that I liked. The end product more or less followed the recipe above but was composed of:
- 36 oz soba (Japanese buckwheat noodles)
- 6 tablespoons Asian sesame oil
- 6 tablespoons seasoned rice vinegar
- 1 large jicama, peeled and diced
- 3 small bags of frozen corn
- Several (maybe 9) sliced green onions
- 1 large package of frozen soybeans
It seemed like the end product went over pretty well. I think cold soba noodles are one of the best summer foods around, and the recipe worked out well as a platform to sneak some veggies in.
All-in-all… I think the day was a success!
Perhaps I’ll write more or think of a way to rate or assess this day’s cooking…
…but that’s a task for another day.
Oh, and I only had to go to five grocery stores to round up the ingredients. Seriously, what kind of grocery store goes around with no soba noodles or panko breadcrumbs? Madness!!